Mental Health Awareness Training Provision
Mental Health
This Mental Health Awareness 4 hour course aims to provide learners with some basic knowledge of Mental Health and what can be done to maintain their own Mental Health; learning objectives are:
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1 To understand what Mental Health and Self-care mean
2 Have some understanding of Mental Health problems and common Mental Health conditions
3 Understand protective and risk factors that can influence good and poor Mental Health
4 Knowledge of some Self-care toolkits/frameworks that can help maintain good Mental Health
5 How to recognise warning signs of poor Mental Health
6 When to seek professional support
7 How to get out of a crisis
8 Understand the concept of Recovery
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Courses are limited to a maximum of 12 participants and can be facilitated remotely or in-person
Mental Health Awareness Training
Mental Health Awareness Training - Proven Results
Course Participants indicated that out of 10,10 being the highest score:
** Confidence relating to Mental Health Awareness increased to 7.17 (average) after completing a 4 hour course compared to 4.67 (average) before the course and ** Knowledge of Mental Health also increased to 7.67 (average) after completing a 4 hour course compared to 4.67 (average) before the course
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Feedback from learners include..............
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"Julie made this course very enjoyable and informative. I feel so much more confident moving forward! Very happy I have completed it!"
"Julie was fantastic, she was really interactive with all the learners and really encouraged people to be comfortable in answering questions." "The course was really inclusive of everybody and everyone’s opinions and thoughts and Julie made everyone want to join in. Thanks very much"
"Julie was very informative and she ran great sessions I’ve come away and learnt a lot that I’ll be able to use in future"
